{"id":1928,"date":"2023-03-17T20:47:23","date_gmt":"2023-03-17T13:47:23","guid":{"rendered":"https:\/\/lemitfoods.com\/?p=1928"},"modified":"2023-07-17T20:53:30","modified_gmt":"2023-07-17T13:53:30","slug":"cu-nghe","status":"publish","type":"post","link":"https:\/\/lemitfoods.com\/en\/cu-nghe\/","title":{"rendered":"C\u1ee7 ngh\u1ec7"},"content":{"rendered":"

Ngh\u1ec7<\/b>\u00a0hay\u00a0ngh\u1ec7 nh\u00e0<\/b>,\u00a0ngh\u1ec7 ta<\/b>,\u00a0kh\u01b0\u01a1ng ho\u00e0ng<\/b>\u00a0(Curcuma longa<\/b><\/i>) l\u00e0\u00a0c\u00e2y th\u00e2n th\u1ea3o\u00a0l\u00e2u n\u0103m thu\u1ed9c\u00a0h\u1ecd G\u1eebng, (Zingiberaceae), c\u00f3\u00a0c\u1ee7<\/a> (th\u00e2n r\u1ec5) d\u01b0\u1edbi m\u1eb7t \u0111\u1ea5t. <\/span><\/p>\n

\n

Ngh\u1ec7 c\u00f3 ngu\u1ed3n g\u1ed1c \u1edf v\u00f9ng\u00a0nhi\u1ec7t \u0111\u1edbi\u00a0Tamil Nadu, ph\u00eda \u0111\u00f4ng nam\u00a0\u1ea4n \u0110\u1ed9, v\u00e0 c\u1ea7n nhi\u1ec7t \u0111\u1ed9 t\u1eeb 20 \u0111\u1ed9 C \u0111\u1ebfn 30 \u0111\u1ed9 C (68 \u0111\u1ed9 F v\u00e0 86 \u0111\u1ed9 F) v\u00e0 m\u1ed9t l\u01b0\u1ee3ng m\u01b0a h\u00e0ng n\u0103m \u0111\u00e1ng k\u1ec3 \u0111\u1ec3 ph\u00e1t tri\u1ec3n m\u1ea1nh. C\u00e2y \u0111\u01b0\u1ee3c thu ho\u1ea1ch h\u00e0ng n\u0103m \u0111\u1ec3 l\u1ea5y ph\u1ea7n\u00a0c\u1ee7, v\u00e0 \u0111\u01b0\u1ee3c nh\u00e2n gi\u1ed1ng t\u1eeb m\u1ed9t ph\u1ea7n trong s\u1ed1 c\u1ee7 \u0111\u00f3 v\u00e0o m\u00f9a sau.<\/span><\/p>\n

C\u00e1c th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc quan tr\u1ecdng nh\u1ea5t c\u1ee7a ngh\u1ec7 l\u00e0 m\u1ed9t nh\u00f3m c\u00e1c h\u1ee3p ch\u1ea5t \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 curcuminoid, trong \u0111\u00f3 bao g\u1ed3m curcumin (diferuloylmethane), demethoxycurcumin, v\u00e0 bisdemethoxycurcumin. H\u1ee3p ch\u1ea5t \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u nhi\u1ec1u nh\u1ea5t l\u00e0 curcumin, t\u1ea1o th\u00e0nh 3.14% (theo l\u01b0\u1ee3ng trung b\u00ecnh) b\u1ed9t ngh\u1ec7. Ngo\u00e0i ra c\u00f2n c\u00f3 c\u00e1c lo\u1ea1i\u00a0tinh d\u1ea7u\u00a0quan tr\u1ecdng kh\u00e1c nh\u01b0 turmerone, atlantone, v\u00e0 zingiberene. M\u1ed9t s\u1ed1 th\u00e0nh ph\u1ea7n kh\u00e1c l\u00e0 c\u00e1c lo\u1ea1i\u00a0\u0111\u01b0\u1eddng,\u00a0protein\u00a0v\u00e0 nh\u1ef1a.<\/sup><\/span><\/p>\n

C\u1ee7 ngh\u1ec7 ch\u1ee9a kho\u1ea3ng 5%\u00a0tinh d\u1ea7u\u00a0v\u00e0 \u0111\u1ebfn 5%\u00a0curcumin, m\u1ed9t d\u1ea1ng polyphenol. Curcumin l\u00e0 ho\u1ea1t ch\u1ea5t ch\u00ednh trong c\u1ee7 ngh\u1ec7, v\u1edbi k\u00fd hi\u1ec7u C.I. 75300, hay Natural Yellow 3. T\u00ean h\u00f3a h\u1ecdc c\u1ee7a n\u00f3 l\u00e0(1E<\/i>,6E<\/i>)-1,7-bis(4-hydroxy-3-methoxyphenyl)-1,6-heptadien-3,5-dion.<\/span><\/p>\n

H\u1ee3p ch\u1ea5t ho\u1ea1t \u0111\u1ed9ng curcumin \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 m\u1ed9t lo\u1ea1t c\u00e1c hi\u1ec7u \u1ee9ng sinh h\u1ecdc bao g\u1ed3m ch\u1ed1ng vi\u00eam,\u00a0ch\u1ed1ng oxy h\u00f3a,\u00a0h\u00f3a tr\u1ecb li\u1ec7u,\u00a0kh\u00e1ng sinh, kh\u00e1ng virus v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a virus, cho th\u1ea5y ti\u1ec1m n\u0103ng trong y h\u1ecdc l\u00e2m s\u00e0ng<\/span><\/p>\n

Ngh\u1ec7 m\u1ecdc hoang trong c\u00e1c khu r\u1eebng \u1edf Nam \u00c1 v\u00e0 \u0110\u00f4ng Nam \u00c1. N\u00f3 l\u00e0 m\u1ed9t trong nh\u1eefng th\u00e0nh ph\u1ea7n ch\u00ednh trong nhi\u1ec1u m\u00f3n \u0103n ch\u00e2u \u00c1.<\/span><\/p>\n

\u1ede\u00a0Vi\u1ec7t Nam<\/b>, b\u1ed9t ngh\u1ec7 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 t\u1ea1o m\u00e0u s\u1eafc, v\u00e0 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb c\u1ee7a c\u00e1c m\u00f3n \u0103n nh\u1ea5t \u0111\u1ecbnh, ch\u1eb3ng h\u1ea1n nh\u01b0\u00a0b\u00e1nh x\u00e8o, b\u00e1nh kh\u1ecdt v\u00e0\u00a0m\u00ec qu\u1ea3ng. B\u1ed9t ngh\u1ec7 c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u m\u00f3n x\u00e0o v\u00e0 c\u00e1c m\u00f3n canh \u1edf Vi\u1ec7t Nam. L\u00e1 ngh\u1ec7 \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 lo\u1ea1i rau m\u00f9i t\u1ea1o h\u01b0\u01a1ng th\u01a1m \u1ea5m n\u00f3ng, h\u01a1i n\u1ed3ng v\u00e0 kh\u1eed m\u00f9i tanh cho c\u00e1c m\u00f3n g\u1ecfi, ch\u00e1o, kho v\u00e0 canh.<\/span><\/p>\n

\"Nh\u1eefng<\/p>\n

M\u1eb7c d\u00f9 c\u00e1c th\u1eed nghi\u1ec7m \u0111ang \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh tr\u00ean vi\u1ec7c s\u1eed d\u1ee5ng ngh\u1ec7 \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0, li\u1ec1u c\u1ea7n thi\u1ebft cho b\u1ea5t k\u1ef3 hi\u1ec7u qu\u1ea3 n\u00e0o \u1edf con ng\u01b0\u1eddi \u0111\u1ec1u r\u1ea5t kh\u00f3 \u0111\u1ec3 thi\u1ebft l\u1eadp. Ng\u01b0\u1eddi ta kh\u00f4ng bi\u1ebft r\u1eb1ng, th\u1eadt s\u1ef1 c\u00f3 hay kh\u00f4ng nh\u1eefng hi\u1ec7u qu\u1ea3 t\u00edch c\u1ef1c c\u1ee7a ngh\u1ec7 trong vi\u1ec7c ch\u1ed1ng ung th\u01b0 hay b\u1ea5t c\u1ee9 b\u1ec7nh n\u00e0o kh\u00e1c.<\/span><\/p>\n

Tuy nhi\u00ean, theo c\u00e1c nghi\u00ean c\u1ee9u c\u01a1 b\u1ea3n kh\u00e1c nhau, <\/sup>vi\u1ec7c s\u1eed d\u1ee5ng ch\u1ea5t curcumin ho\u1eb7c ngh\u1ec7 c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n m\u1ed9t s\u1ed1 giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n ung th\u01b0 \u1edf d\u1ea1ng \u0111a kh\u1ed1i u. <\/sup>M\u1ed9t nghi\u00ean c\u1ee9u v\u1ec1 curcumin tr\u00ean c\u00e1c t\u1ebf b\u00e0o ung th\u01b0 \u1edf ng\u01b0\u1eddi\u00a0trong \u1ed1ng nghi\u1ec7m\u00a0b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p c\u00e1c ph\u00e2n t\u1eed v\u1edbi thu\u1ed1c ch\u1ed1ng bu\u1ed3n n\u00f4n\u00a0thalidomide\u00a0\u0111\u1ec3 t\u1ea1o ra qu\u00e1 tr\u00ecnh\u00a0ch\u1ebft r\u1ee5ng t\u1ebf b\u00e0o\u00a0\u1edf c\u00e1c t\u1ebf b\u00e0o g\u00e2y ra ung th\u01b0 t\u1ee7y.<\/span><\/p>\n

Curcumin, th\u00e0nh ph\u1ea7n ho\u1ea1t \u0111\u1ed9ng c\u1ee7a ngh\u1ec7, c\u0169ng \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 m\u1ed9t ph\u1ed1i t\u1eed c\u1ee7a th\u1ee5 th\u1ec3 vitamin D “v\u1edbi c\u00e1c quan h\u1ec7 m\u1eadt thi\u1ebft trong vi\u1ec7c ng\u0103n ch\u1eb7n h\u00f3a h\u1ecdc \u0111\u1ed1i v\u1edbi ung th\u01b0 ru\u1ed9t k\u1ebft”<\/span><\/p>\n

Ngu\u1ed3n: https:\/\/vi.wikipedia.org\/wiki\/Ngh%E1%BB%87<\/em><\/span><\/p>","protected":false},"excerpt":{"rendered":"

Ngh\u1ec7\u00a0hay\u00a0ngh\u1ec7 nh\u00e0,\u00a0ngh\u1ec7 ta,\u00a0kh\u01b0\u01a1ng ho\u00e0ng\u00a0(Curcuma longa) l\u00e0\u00a0c\u00e2y th\u00e2n th\u1ea3o\u00a0l\u00e2u n\u0103m thu\u1ed9c\u00a0h\u1ecd G\u1eebng, (Zingiberaceae), c\u00f3\u00a0c\u1ee7 (th\u00e2n r\u1ec5) d\u01b0\u1edbi m\u1eb7t \u0111\u1ea5t. Ngh\u1ec7 c\u00f3 ngu\u1ed3n g\u1ed1c \u1edf v\u00f9ng\u00a0nhi\u1ec7t \u0111\u1edbi\u00a0Tamil Nadu, ph\u00eda \u0111\u00f4ng nam\u00a0\u1ea4n \u0110\u1ed9, v\u00e0 c\u1ea7n nhi\u1ec7t \u0111\u1ed9 t\u1eeb 20 \u0111\u1ed9 C \u0111\u1ebfn 30 \u0111\u1ed9 C (68 \u0111\u1ed9 F v\u00e0 86 \u0111\u1ed9 F) v\u00e0 m\u1ed9t l\u01b0\u1ee3ng m\u01b0a h\u00e0ng n\u0103m…<\/p>","protected":false},"author":3,"featured_media":1929,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","footnotes":""},"categories":[56],"tags":[],"class_list":["post-1928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-phu-lieu"],"jetpack_featured_media_url":"https:\/\/lemitfoods.com\/wp-content\/uploads\/2023\/07\/Nghe.jpeg","_links":{"self":[{"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/posts\/1928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/comments?post=1928"}],"version-history":[{"count":1,"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/posts\/1928\/revisions"}],"predecessor-version":[{"id":1930,"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/posts\/1928\/revisions\/1930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/media\/1929"}],"wp:attachment":[{"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/media?parent=1928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/categories?post=1928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/tags?post=1928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}