{"id":2486,"date":"2026-01-19T11:56:04","date_gmt":"2026-01-19T04:56:04","guid":{"rendered":"https:\/\/lemitfoods.com\/?p=2486"},"modified":"2026-01-19T13:14:18","modified_gmt":"2026-01-19T06:14:18","slug":"hon-thit-da-mit-2","status":"publish","type":"post","link":"https:\/\/lemitfoods.com\/en\/hon-thit-da-mit-2\/","title":{"rendered":"H\u1ed3n th\u1ecbt da m\u00edt"},"content":{"rendered":"<p><strong>HGTV- Th\u1eddi \u0111i\u1ec3m n\u0103m 2019, m\u00edt \u0111\u01b0\u1ee3c gi\u00e1, ng\u01b0\u1eddi d\u00e2n \u1ed3 \u1ea1t ph\u00e1 v\u01b0\u1eddn, l\u00ean li\u1ebfp tr\u1ed3ng m\u00edt. H\u1eadu Giang l\u00e0 t\u1ec9nh chi\u1ebfm h\u01a1n 50% di\u1ec7n t\u00edch c\u1ee7a to\u00e0n v\u00f9ng nh\u01b0ng c\u00e2y m\u00edt v\u1eabn kh\u00f4ng tho\u00e1t kh\u1ecfi v\u00f2ng xo\u00e1y \u201c\u0111\u01b0\u1ee3c m\u00f9a, r\u1edbt gi\u00e1\u201d c\u1ee7a n\u1ec1n n\u00f4ng nghi\u1ec7p thi\u1ebfu li\u00ean k\u1ebft gi\u1eefa s\u1ea3n xu\u1ea5t v\u1edbi th\u1ecb tr\u01b0\u1eddng ti\u00eau th\u1ee5. \u0110\u1ed1n m\u00edt hay ch\u1edd gi\u00e1 c\u1ea3 kh\u1edfi s\u1eafc l\u00e0 b\u00e0i to\u00e1n h\u00f3c b\u00faa khi\u1ebfn nhi\u1ec1u n\u00f4ng d\u00e2n tr\u0103n tr\u1edf. C\u00f2n v\u1edbi ch\u1ecb Cao Th\u1ecb C\u1ea9m Nhung \u2013 Nh\u00e0 s\u00e1ng l\u1eadp Lemit food \u00a0trong t\u00ecnh th\u1ebf kh\u00f3 kh\u0103n ch\u1ecb \u0111\u00e3 t\u00ecm c\u00e1ch n\u00e2ng t\u1ea7m tr\u00e1i m\u00edt h\u01b0\u1edbng \u0111\u1ebfn th\u1ecb tr\u01b0\u1eddng t\u1ef7 \u0111\u00f4.\u00a0<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19889 size-full\" src=\"https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/chi-nhung-mit-.png\" sizes=\"auto, (max-width: 1882px) 100vw, 1882px\" srcset=\"https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/chi-nhung-mit-.png 1882w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/chi-nhung-mit--300x168.png 300w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/chi-nhung-mit--1024x575.png 1024w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/chi-nhung-mit--768x431.png 768w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/chi-nhung-mit--1536x862.png 1536w\" alt=\"\" width=\"1882\" height=\"1056\" \/><\/p>\n<p><em>C\u1eaft b\u1ecf nh\u1eefng tr\u00e1i m\u00edt non nh\u01b0\u1eddng dinh d\u01b0\u1ee1ng nu\u00f4i tr\u00e1i l\u1edbn l\u00e0 vi\u1ec7c l\u00e0m th\u01b0\u1eddng xuy\u00ean c\u1ee7a nh\u00e0 v\u01b0\u1eddn nh\u01b0ng \u00edt ai bi\u1ebft r\u1eb1ng ch\u00fang ta \u0111\u00e3 b\u1ecf ph\u00ed ngu\u1ed3n th\u1ef1c ph\u1ea9m c\u00f3 gi\u00e1 tr\u1ecb cao g\u1ea5p 5 l\u1ea7n so v\u1edbi m\u00edt t\u01b0\u01a1i.<\/em><\/p>\n<p>Ch\u1ecb Cao Th\u1ecb C\u1ea9m Nhung chia s\u1ebb: \u201d\u00a0<em>Qua qu\u00e1 tr\u00ecnh nghi\u00ean c\u1ee9u th\u00ec t\u00f4i \u0111\u01b0\u1ee3c bi\u1ebft r\u1eb1ng th\u1ecbt m\u00edt l\u00e0 m\u1ed9t trong t\u00e1m lo\u1ea1i th\u1ef1c ph\u1ea9m d\u00f9ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn \u0103n chay. B\u1ea3n ch\u1ea5t c\u1ee7a m\u00edt l\u00e0 c\u00f3 c\u1ea5u tr\u00fac gi\u1ed1ng s\u1edb th\u1ecbt nh\u1ea5t. So v\u1edbi c\u00e1c lo\u1ea1i \u0111\u1eadu n\u00e0nh, c\u00e1c lo\u1ea1i \u0111\u1eadu kh\u00e1c th\u00ec m\u00edt l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ecbt th\u1ef1c v\u1eadt, n\u00f3 c\u00f3 m\u1ed9t c\u00e1i h\u00e0m l\u01b0\u1ee3ng Cholesterol b\u1eb1ng kh\u00f4ng v\u00e0 c\u00e1i h\u00e0m l\u01b0\u1ee3ng kali trong trong m\u00edt r\u1ea5t l\u00e0 cao, h\u00e0m l\u01b0\u1ee3ng mu\u1ed1i r\u1ea5t l\u00e0 th\u1ea5p, ph\u00f9 h\u1ee3p cho s\u1ee9c kh\u1ecfe ch\u00fang ta. \u0110\u1eb7c bi\u1ec7t quan t\u00e2m v\u1ec1 ch\u1ebf \u0111\u1ed9 chay hay l\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang linh ho\u1ea1t ho\u1eb7c d\u01b0\u1ee1ng\u201d.\u00a0<\/em>Kh\u00e1c c\u00e1c m\u00f3n chay \u201cgi\u1ea3\u201d m\u1eb7n th\u00ec th\u1ecbt th\u1ef1c v\u1eadt c\u00f3 c\u1ea5u t\u1ea1o gi\u1ed1ng th\u1ecbt b\u00ecnh th\u01b0\u1eddng nh\u01b0ng \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t t\u1eeb tr\u00e1i c\u00e2y, rau c\u1ee7. Y\u1ebfu t\u1ed1 then ch\u1ed1t l\u00e0 c\u00e1ch l\u00e0m v\u00e0 c\u00f4ng ngh\u1ec7 ch\u1ebf bi\u1ebfn. S\u1edf h\u1eefu v\u1ed1n ki\u1ebfn th\u1ee9c chuy\u00ean m\u00f4n v\u1ec1 h\u00f3a h\u1ecdc k\u1ebft h\u1ee3p v\u1edbi c\u00e1c nghi\u00ean c\u1ee9u t\u1ef1 t\u00ecm hi\u1ec3u, ch\u1ecb Nhung ch\u1ecdn m\u00edt non g\u1ecdt b\u1ecf v\u1ecf, gi\u1eef l\u1ea1i to\u00e0n b\u1ed9 c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c nh\u01b0 th\u1ecbt, x\u01a1, h\u1ea1t.<\/p>\n<p>C\u00f9i m\u00edt non t\u1eebng b\u1ecf \u0111i qua b\u00e0n tay s\u00e1ng t\u1ea1o, ch\u1ecb Nhung k\u1ebft h\u1ee3p v\u1edbi c\u00e1c lo\u1ea1i n\u1ea5m, rau m\u00f9i t\u1ea1o th\u00e0nh m\u00f3n pate \u0111\u1ed9c \u0111\u00e1o d\u00e0nh cho b\u1eefa s\u00e1ng. M\u1ed9t l\u00e1t m\u00edt non ch\u1ee9a 155 gram calo, 3g ch\u1ea5t x\u01a1 v\u00e0 cung c\u1ea5p kho\u1ea3ng 15% l\u01b0\u1ee3ng vitamin C cho c\u01a1 th\u1ec3. Thay v\u00ec d\u00f9ng kh\u00e1 nhi\u1ec1u th\u1ecbt, m\u1ee1 \u0111\u1ed9ng v\u1eadt th\u00ec pate l\u00e0 g\u1ee3i \u00fd b\u1ea3o v\u1ec7 tim m\u1ea1ch, \u0103n u\u1ed1ng b\u1ea3o v\u1ec7 s\u1ee9c kho\u1ebb. C\u00f2n t\u00ednh to\u00e1n v\u1ec1 kinh t\u1ebf, 1 h\u1ed9p pate m\u00edt tr\u1ecdng l\u01b0\u1ee3ng 100gram c\u00f3 gi\u00e1 35 ng\u00e0n \u0111\u1ed3ng, trong \u0111\u00f3 ch\u1ec9 d\u00f9ng h\u01a1n 70 gram m\u00edt non nh\u01b0 v\u1eady gi\u00e1 tr\u1ecb \u0111\u00e3 t\u0103ng g\u1ea5p nhi\u1ec1u l\u1ea7n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19890 size-full\" src=\"https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/dinh-duong-cua-mit.png\" sizes=\"auto, (max-width: 1803px) 100vw, 1803px\" srcset=\"https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/dinh-duong-cua-mit.png 1803w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/dinh-duong-cua-mit-300x168.png 300w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/dinh-duong-cua-mit-1024x574.png 1024w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/dinh-duong-cua-mit-768x431.png 768w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/dinh-duong-cua-mit-1536x861.png 1536w\" alt=\"mit\" width=\"1803\" height=\"1011\" \/><\/p>\n<p>L\u1ea7n th\u1ee9 2 kh\u1edfi nghi\u1ec7p, ch\u1ecb kh\u00f4ng nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u1ee7ng h\u1ed9 c\u1ee7a gia \u0111\u00ecnh, b\u1ea1n b\u00e8 b\u1edfi xu h\u01b0\u1edbng \u201cth\u1ecbt nh\u01b0ng kh\u00f4ng c\u00f3 th\u1ecbt\u201d c\u00f2n m\u1edbi m\u1ebb. Ch\u00eca kho\u00e1 t\u00ecm \u0111\u01b0\u1ee3c ch\u1ee7 nh\u00e2n, v\u1edbi b\u00ed quy\u1ebft n\u00e0y ch\u1ecb\u00a0 Nhung m\u1edf ra c\u00e1ch c\u1eeda m\u1edbi cho m\u00edt v\u1edbi 6 s\u1ea3n ph\u1ea9m \u0111\u1ed9c \u0111\u00e1o. C\u00e1c s\u1ea3n ph\u1ea9m \u0103n v\u1eb7t t\u1eeb m\u00edt g\u1ed3m b\u00e1nh ph\u1ed3ng, snack t\u1ea9m gia v\u1ecb, kh\u00f4 m\u00edt. Th\u1ecbt th\u1ef1c v\u1eadt d\u00f9ng trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y g\u1ed3m ch\u1ea3 c\u00e1, pate, m\u1ed9c m\u00edt. C\u00e1c s\u1ea3n ph\u1ea9m trong giai \u0111o\u1ea1n th\u1eed nghi\u1ec7m tr\u01b0\u1edbc khi \u0111\u01b0a ra th\u1ecb tr\u01b0\u1eddng.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19892 size-full\" src=\"https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/Thiet-ke-chua-co-ten-1.png\" sizes=\"auto, (max-width: 2120px) 100vw, 2120px\" srcset=\"https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/Thiet-ke-chua-co-ten-1.png 2120w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/Thiet-ke-chua-co-ten-1-300x181.png 300w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/Thiet-ke-chua-co-ten-1-1024x618.png 1024w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/Thiet-ke-chua-co-ten-1-768x464.png 768w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/Thiet-ke-chua-co-ten-1-1536x927.png 1536w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/Thiet-ke-chua-co-ten-1-2048x1237.png 2048w\" alt=\"\" width=\"2120\" height=\"1280\" \/><\/p>\n<p><em>\u1ea4n t\u01b0\u1ee3ng l\u00e0 th\u1ecbt m\u00edt c\u00f3 h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng g\u1ea7n v\u1edbi th\u1ecbt. Ng\u01b0\u1eddi s\u1eed d\u1ee5ng ch\u1ebf bi\u1ebfn th\u00e0nh c\u00e1c m\u00f3n g\u1ecfi, c\u00e0 ri th\u01a1m ngon v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi xu h\u01b0\u1edbng \u0103n \u00edt th\u1ecbt \u0111\u1ed9ng v\u1eadt, b\u1ea3o v\u1ec7 s\u1ee9c kho\u1ebb.<\/em><\/p>\n<p>\u00d4ng Tr\u1ea7n Anh Tu\u1ea5n \u2013 Ph\u00f3 Vi\u1ec7n tr\u01b0\u1edfng, Vi\u00ean Nghi\u00ean c\u1ee9u v\u00e0 \u0110\u1ed5i m\u1edbi S\u00e1ng t\u1ea1o doanh nghi\u1ec7p \u0111\u00e1nh gi\u00e1 cao c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ebf bi\u1ebfn t\u1eeb tr\u00e1i m\u00edt c\u1ee7a ch\u1ecb Cao Th\u1ecb C\u1ea9m Nhung, \u00f4ng chia s\u1ebb: \u201d\u00a0<em>Chu\u1ed7i gi\u00e1 tr\u1ecb m\u00edt c\u1ee7a \u00dac, \u1ea4n \u0110\u1ed9 l\u00e0 nguy\u00ean li\u1ec7u th\u1ea7n k\u1ef3 \u0111\u1ed1i v\u1edbi c\u00e1c qu\u1ed1c gia ngh\u00e8o. \u00d4ng tr\u1eddi t\u1ea1o ra tr\u00e1i m\u00edt v\u1edbi \u0111\u1ea7y \u0111\u1ee7 c\u00e1c th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng, c\u00f3 \u0111\u1ea1m, \u0111\u01b0\u1eddng, vitamin t\u1ed1t da, cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng. Th\u1ebf gi\u1edbi \u0111ang ch\u1ecdn m\u00edt nh\u01b0 th\u1ef1c v\u1eadt chay t\u1ed1t cho s\u1ee9c kho\u1ebb. Xu h\u01b0\u1edbng kh\u00f4ng th\u1ecbt l\u00e0 xu h\u01b0\u1edbng l\u1edbn, s\u1ea3n ph\u1ea9m \u0111i theo xu h\u01b0\u1edbng kinh t\u1ebf xanh.\u201d\u00a0<\/em><\/p>\n<p>Hi\u1ec7n th\u1ecb tr\u01b0\u1eddng c\u1ee7a th\u1ecbt th\u1ef1c v\u1eadt t\u1ea1i Vi\u1ec7t Nam c\u00f3 t\u1ed1c \u0111\u1ed9 t\u0103ng tr\u01b0\u1edfng h\u01a1n 10% m\u1ed9t n\u0103m v\u00e0 d\u1ef1 b\u00e1o \u0111\u1ea1t h\u01a1n 500 tri\u1ec7u USD trong v\u00e0i n\u0103m t\u1edbi. Tr\u01b0\u1edbc \u0111\u00e2y 70% ngu\u1ed3n nguy\u00ean li\u1ec7u l\u00e0m th\u1ecbt th\u1ef1c v\u1eadt l\u00e0 \u0111\u1eadu n\u00e0nh v\u00e0 m\u00edt tr\u1edf th\u00e0nh l\u00e0n gi\u00f3 m\u1edbi cho ngu\u1ed3n nguy\u00ean li\u1ec7u n\u00e0y, m\u1edf ra c\u01a1 h\u1ed9i cho ch\u1ecb Nhung khi \u0110BSCL, \u0111\u1eb7c bi\u1ec7t l\u00e0 H\u1eadu Giang c\u00f3 v\u00f9ng nguy\u00ean li\u1ec7u d\u1ed3i d\u00e0o.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19893 size-full\" src=\"https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/Thiet-ke-chua-co-ten-2-1.png\" sizes=\"auto, (max-width: 2120px) 100vw, 2120px\" srcset=\"https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/Thiet-ke-chua-co-ten-2-1.png 2120w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/Thiet-ke-chua-co-ten-2-1-300x181.png 300w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/Thiet-ke-chua-co-ten-2-1-1024x618.png 1024w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/Thiet-ke-chua-co-ten-2-1-768x464.png 768w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/Thiet-ke-chua-co-ten-2-1-1536x927.png 1536w, https:\/\/quantri.thhg.vn\/wp-content\/uploads\/2023\/02\/Thiet-ke-chua-co-ten-2-1-2048x1237.png 2048w\" alt=\"\" width=\"2120\" height=\"1280\" \/><\/p>\n<p><em>Kh\u1edfi nghi\u1ec7p th\u00e0nh c\u00f4ng \u0111\u1ebfn t\u1eeb \u00fd t\u01b0\u1edfng m\u1edbi, qu\u00e1 tr\u00ecnh nghi\u00ean c\u1ee9u v\u00e0 ti\u1ebfp c\u1eadn th\u1ecb tr\u01b0\u1eddng. Sau 3 th\u00e1ng th\u1eed nghi\u1ec7m t\u1ea1i th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh, doanh s\u1ed1 c\u1ee7a Lemit t\u0103ng 30% v\u00e0 s\u1ebd c\u00f2n t\u0103ng n\u1eefa khi nhi\u1ec1u kh\u00e1ch h\u00e0ng l\u1edbn t\u00ecm \u0111\u1ebfn.<\/em><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/ezxOrObCONc?si=zIjlOxAcZwOwU4h7\" width=\"700\" height=\"400\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u201cH\u1ed3n th\u1ecbt, da m\u00edt\u201d l\u00e0 s\u00e1ng t\u1ea1o c\u1ee7a ch\u1ecb Cao Th\u1ecb C\u1ea9m Nhung t\u1ea1o ra nh\u1eefng gi\u00e1 tr\u1ecb m\u1edbi cho n\u00f4ng s\u1ea3n \u0110\u1ed3ng b\u1eb1ng s\u00f4ng C\u1eedu Long v\u00e0 th\u1ec3 hi\u1ec7n t\u00ecnh y\u00eau d\u00e0nh cho ng\u01b0\u1eddi d\u00e2n \u201cm\u1ed9t n\u1eafng hai s\u01b0\u01a1ng\u201d.Tr\u00e1i m\u00edt t\u1eebng c\u00f3 gi\u00e1 1-2 ng\u00e0n \u0111\u1ed3ng m\u1ed9t k\u00fd nh\u01b0ng nay kh\u00e1ch h\u00e0ng kh\u1eafp th\u1ebf gi\u1edbi t\u00ecm \u0111\u1ebfn ch\u1ecb Nhung \u0111\u1eb7t h\u00e0ng v\u1edbi gi\u00e1 cao g\u1ea5p v\u00e0i ch\u1ee5c l\u1ea7n. Tr\u00e1i m\u00edt n\u00e2ng t\u1ea7m OCOP 4 sao, ng\u01b0\u1eddi tr\u1ed3ng m\u00edt s\u1ebd c\u00f3 thu nh\u1eadp \u1ed5n \u0111\u1ecbnh v\u00e0\u00a0 ph\u1ea5n kh\u1edfi h\u01a1n tr\u01b0\u1edbc h\u01b0\u1edbng \u0111i m\u1edbi.<\/p>\n<p>Ngu\u1ed3n: <a href=\"https:\/\/www.youtube.com\/watch?v=ezxOrObCONc\">\u0110\u00e0i Truy\u1ec1n h\u00ecnh H\u1eadu Giang<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>HGTV- Th\u1eddi \u0111i\u1ec3m n\u0103m 2019, m\u00edt \u0111\u01b0\u1ee3c gi\u00e1, ng\u01b0\u1eddi d\u00e2n \u1ed3 \u1ea1t ph\u00e1 v\u01b0\u1eddn, l\u00ean li\u1ebfp tr\u1ed3ng m\u00edt. H\u1eadu Giang l\u00e0 t\u1ec9nh chi\u1ebfm h\u01a1n 50% di\u1ec7n t\u00edch c\u1ee7a to\u00e0n v\u00f9ng nh\u01b0ng c\u00e2y m\u00edt v\u1eabn kh\u00f4ng tho\u00e1t kh\u1ecfi v\u00f2ng xo\u00e1y \u201c\u0111\u01b0\u1ee3c m\u00f9a, r\u1edbt gi\u00e1\u201d c\u1ee7a n\u1ec1n n\u00f4ng nghi\u1ec7p thi\u1ebfu li\u00ean k\u1ebft gi\u1eefa s\u1ea3n xu\u1ea5t v\u1edbi th\u1ecb&#8230;<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","footnotes":""},"categories":[41,40],"tags":[],"class_list":["post-2486","post","type-post","status-publish","format-standard","hentry","category-bao-chi","category-tin-tuc"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/posts\/2486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/comments?post=2486"}],"version-history":[{"count":1,"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/posts\/2486\/revisions"}],"predecessor-version":[{"id":2487,"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/posts\/2486\/revisions\/2487"}],"wp:attachment":[{"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/media?parent=2486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/categories?post=2486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lemitfoods.com\/en\/wp-json\/wp\/v2\/tags?post=2486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}